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I have to admit that nowadays sunscreen has become an important thing in our daily life. Because it is effective in preventing dull skin effectively. But using sunscreen, if you can only rely on good ingredients alone, it's not possible. Some people use good sunscreen, high price, but apply it and it doesn't work. The face is still dark in the sun and dull at all. Maybe it's because of the wrong way of applying sunscreen. So let's take a closer look at the correct and effective methods of applying sunscreen.

Choose an SPF according to the activity.
SPF stands for Sunburn Protection Factor, which is the value of the ability to protect our skin from the sun's burning. Therefore, choose a cream that is suitable for activities such as if you have to go out in the sun for a long time. Choose a sunscreen with SPF30+ or ​​higher if there is some exposure to sunlight during the day. You can use sunscreen with SPF15-30, and if going to the beach. Or doing outdoor activities all the time, must apply sunscreen SPF50+ or ​​higher, including reapplying every 1-2 hours.

Apply sunscreen every day, even when you're not going out.
Because it's not just the sun that only affects our skin. in the light of the lamp Even the light from the computer screen can cause dullness to our skin as well. Because the lamp emits both UVB and UVC, so even if you are not out in direct sunlight, you must apply sunscreen to protect your skin.

Apply in the right amount
For good efficiency in using sunscreen In addition to choosing the appropriate SPF value for the activity, the amount of use is also important. Use about 1 palm of your hand to apply sunscreen, not too little. and should be spread as thoroughly as possible On the face and neck, depending on the form of the product, if it is a cream, squeeze about 2 fingers and divide it in half. And for the lotion, squeeze onto the palm about the size of 10 coins and divide it in half.

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Apply 30 minutes before going out in the sun.
UV light causes skin cancer and wrinkles. Effective sun protection Should apply sunscreen before going out to the sun for about 15-30 minutes in order for the cream to penetrate into the skin as much as possible and have a longer sun protection effect. But if you have to be exposed to sunlight all day For better protection, remember to reapply every 2 hours.